Fresh n Healthy Meals

Welcome ToMeal Plan Heaven!

Local Multi Award Winning Meal Delivery Service 2016-2021 Delivering chef created, dietitian inspired meals directly to your home. The meals require reheating of 2 minutes in microwave or 15minutes in oven. Our menu changes weekly, no contracts. Weekly auto re-order available w/ FREE DELIVERY!

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Locally Sourced

We shop local and source local. Utilizing farms in areas such as Ocoee & Ocala for things such as eggs, chicken, turkey, etc. Our veggies are hydroponically grown and are cleaned with PH Alkaline Water. Our seafood is wild caught and delivered directly to our kitchen.

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Save Time & Money

Uber Eats/Doordash can cost up to $25 per meal given tip and delivery fees. NO DELIVERY FEES HERE! Save time by not having to do dishes, shop for ingredients, cook or even worse...figuring out what you're going to eat. Enjoy your nights and weekends free - go take back the few hours a week you save & be productive! Gym, family time, whatever it is you want!

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Meal Insurance

All of your meals are insured 100% by our FNH Guarantee. For whatever reason we made a mistake or you just don't like the way your sweet potato is looking at you...call/text/email/smoke signals/carrier pigeon...contact us any means necessary! We will replace the meal or provide alternative meal or refund without question.

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Our Daily Menu

Delivery Date of 6/2 & 6/5

Please select Sunday or Wednesday to see full weekly selection. Sunday meals delivered on Sunday only, same for Wednesday. Deliveries arrive 3-9pm on delivery days. If you need additional assistance, please call us at 407-906-4661 or Email Info@Freshnhealthymeals.com

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Cajun Handmade Wild Cod Fish Sticks w/ Dill Chefmade Tartar Sauce, Tabbouleh Quinoa & Grilled Corn on Cob

$ 13
Add To Cart
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Grassfed Sirloin Caesar Salad w/ Romaine, Red Onion, Charred Tomatoes, Parm Cheese, Garlic Crutons, Chefmade Caesar

$ 13
Add To Cart
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Handmade Butternut Squash Ravioli w/ Organic Chicken Breast, Seasonal Veggies, Chefmade Sauce & Shaved Parm

$ 13
Add To Cart
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Chicken Fried Rice w/ Broccoli, Onions, Peppers, Bean Sprouts, Carrots, Peas, Scallions, Ginger & Garlic (GF)

$ 13
Add To Cart
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Paleo Gluten Free Breaded Wild Cod w/ Paleo Dill Tartar Sauce, Broccoli & Carrot/Celery Sticks w/ P-nut Butter Hummus (GF)

$ 13
Add To Cart
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Paleo Grassfed Sirloin Caesar Salad w/ Charred Tomatoes, Grilled Onions & Peppers, Walnuts, Coconut Caesar Dressing, Grilled Peaches (GF)

$ 13
Add To Cart
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Paleo Italian Organic Chicken Bowl w/ Veggie Spirals, Chefmade Tomato Garlic Sauce & Broccoli (GF)

$ 13
Add To Cart
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Paleo Organic Chicken Fried Rice w/ Cauliflower Rice, Onions, Peppers, Carrots, Bean Sprouts, Ginger & Garlic (GF)

$ 13
Add To Cart
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Keto Organic Chicken Fried Rice w/ Cauliflower Rice, Onions, Peppers, Bean Sprouts, Carrots, Ginger, Garlic & Coconut (GF)

$ 13
Add To Cart
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Keto Organic Chicken Pasta Bowl w/ Veggie Spirals, Chefmade Tomato Garlic Pasta Sauce, Broccoli & Mozz Cheese (GF)

$ 13
Add To Cart
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Keto Grassfed Sirloin Caesar Salad w/ Romaine Lettuce, Grilled Onions, Charred Tomatoes, Chefmade Caesar Dressing, Walnuts, Shaved Parm Cheese (GF)

$ 13
Add To Cart
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Keto Gluten Free Parm Crusted Wild Cod w/ Chefmade Dill Tartar Sauce, Broccoli & Carrot/Celery Sticks w/ P-nut Butter Hummus (GF)

$ 13
Add To Cart
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Coconut Cream Chi'kin Pot Pie w/ Peas, Carrots, Onions, Peppers, Vegan Dumplings w/ Cheddar Garlic Vegan Biscuits

$ 14
Add To Cart
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Vegan Tofu Chi'kin Parm w/ Veggie Spirals, Vegan Cheese, Chefmade Tomato Garlic Sauce w/ Broccoli (GF)

$ 14
Add To Cart
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Vegan Chimichurri Beef w/ Yellow Rice & Plantians (GF)

$ 13
Add To Cart
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Chefmade Protein Granola

$ 8
Add To Cart
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Cinnamon Tres Leches w/ Strawberries

$ 8
Add To Cart
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Cajun Handmade Wild Cod Fish Sticks w/ Dill Chefmade Tartar Sauce, Tabbouleh Quinoa & Grilled Corn on Cob

$ 13
Add To Cart
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Grassfed Sirloin Caesar Salad w/ Romaine, Red Onion, Charred Tomatoes, Parm Cheese, Garlic Crutons, Chefmade Caesar

$ 13
Add To Cart
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Handmade Butternut Squash Ravioli w/ Organic Chicken Breast, Seasonal Veggies, Chefmade Sauce & Shaved Parm

$ 13
Add To Cart
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Chicken Fried Rice w/ Broccoli, Onions, Peppers, Bean Sprouts, Carrots, Peas, Scallions, Ginger & Garlic (GF)

$ 13
Add To Cart
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Paleo Gluten Free Breaded Wild Cod w/ Paleo Dill Tartar Sauce, Broccoli & Carrot/Celery Sticks w/ P-nut Butter Hummus (GF)

$ 13
Add To Cart
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Paleo Grassfed Sirloin Caesar Salad w/ Charred Tomatoes, Grilled Onions & Peppers, Walnuts, Coconut Caesar Dressing, Grilled Peaches (GF)

$ 13
Add To Cart
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Paleo Italian Organic Chicken Bowl w/ Veggie Spirals, Chefmade Tomato Garlic Sauce & Broccoli (GF)

$ 13
Add To Cart
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Paleo Organic Chicken Fried Rice w/ Cauliflower Rice, Onions, Peppers, Carrots, Bean Sprouts, Ginger & Garlic (GF)

$ 13
Add To Cart
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Keto Organic Chicken Fried Rice w/ Cauliflower Rice, Onions, Peppers, Bean Sprouts, Carrots, Ginger, Garlic & Coconut (GF)

$ 13
Add To Cart
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Keto Organic Chicken Pasta Bowl w/ Veggie Spirals, Chefmade Tomato Garlic Pasta Sauce, Broccoli & Mozz Cheese (GF)

$ 13
Add To Cart
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Keto Grassfed Sirloin Caesar Salad w/ Romaine Lettuce, Grilled Onions, Charred Tomatoes, Chefmade Caesar Dressing, Walnuts, Shaved Parm Cheese (GF)

$ 13
Add To Cart
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Keto Gluten Free Parm Crusted Wild Cod w/ Chefmade Dill Tartar Sauce, Broccoli & Carrot/Celery Sticks w/ P-nut Butter Hummus (GF)

$ 13
Add To Cart
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Coconut Cream Chi'kin Pot Pie w/ Peas, Carrots, Onions, Peppers, Vegan Dumplings w/ Cheddar Garlic Vegan Biscuits

$ 14
Add To Cart
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Vegan Tofu Chi'kin Parm w/ Veggie Spirals, Vegan Cheese, Chefmade Tomato Garlic Sauce w/ Broccoli (GF)

$ 14
Add To Cart
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Vegan Chimichurri Beef w/ Yellow Rice & Plantians (GF)

$ 13
Add To Cart
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Chefmade Protein Granola

$ 8
Add To Cart
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Cinnamon Tres Leches w/ Strawberries

$ 8
Add To Cart

What Our Clients Say

We have catered to celebrities, athletes, politicians, locals. Not event is too big or too little for our crew. Please provide us with feedback on our service so we can always improve your experience

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JOHN SMITH

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